Join the conversation about what it means to let go of your death grip on the outcome and simply flow.
Find out the mythology behind one of the most well-known yoga poses, as well as safe alignment, breath cues, and its mental and physical benefits.
A weekend of friends, handstands, camping, vegan smoothies, and sweating our asanas off in 103 degree Israeli heat!
Let your heart open and your inner radiance shine with the powerful back bends of the Surya Namaskara sequence.
Master your alignment in Uttanasana and reap the awesome benefits that come with a soothing forward fold.